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Mentioning the most distressing problems of young people, natural can not be separated from hair loss problem. As people's pace of life and stress grow, the problem of hair loss is almost a problem faced by every young person. When you comb your hair in the morning, you may lose a lot of hair; when you wash your hair, you may lose a strand of hair; when you get up, you may find a lot of hair on the pillow. Research says, in the US, there are more than 50 million men who are suffering from hair loss and another research of the U.S.These phenomena may cause you a lot of headaches. How to prevent hair loss is the answer you most want to know. Today, I will tell you some ways to prevent hair loss.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. Typically at least the head is involved. The severity of hair loss can vary from a small area to the entire body. Typically inflammation or scarring is not present. Hair loss in some people causes psychological distress.
1.Family history (genetic)
The most common cause of hair loss is a hereditary disease, known as male pattern baldness or female pattern baldness. It usually occurs with aging and predictable patterns - men's hairline and bald spots, and women's hair are sparse.
2. Eating too spicy food
Excessive intake of oily food makes sebaceous gland secretion too strong and blocked. Eating too spicy food will cause dry hair. Eating too sweet will accelerate bacterial reproduction. This will directly or indirectly damage the hair, and over time, the hair will continue to fall off.
3.Frequent use of computers
People who work on computers tend to lose their hair. The reason is that this kind of person uses the brain for a long time so that the excitability of the brain continues to increase. And the endocrine function related to hair growth is disrupted so that the nutritional supply of hair appears obstacles. It results in increased hair brittleness and easy to fall off.
4.Vegetarian or excessive weight loss
The main component of hair is a protein called fish prion, which contains many trace elements such as zinc, iron, and copper, while vegetarians or dieters mainly eat vegetables, fruits and flour. Inadequate intake of protein and trace elements causes hair to fall off due to severe malnutrition.
5.Drugs and supplements
Hair loss may be a side effect of certain drugs, such as drugs for cancer, arthritis, depression, heart disease, gout, and hypertension.
Comb your hair 10 times a day in the morning and evening. Use an Electric Ionic comb can enhance the blood supply of hair root and nutrition of hair. When the hair is wet, don't brush it, so as not to damage the hair quality.
2. Avoid perms and dyes
Protect your hair well. Don't perm and dye it regularly, because it will damage your scalp. Excessive perm and dyeing will increase the probability of hair loss. Don't overheat when blowing. Because overheated temperature can damage scalp and hair tissue.
3.Do not use degreasing or alkaline Shampoo
The degreasing and dehydration of this kind of shampoo are too strong, which makes hair dry and scalp necrotic. Should choose the natural shampoo which is not irritating to scalp and hair, or according to their own hair quality. It's better not to use shampoo all the time.